Welcome to Just S'UNO YOUniversity (JSYOU)
About Just S'UNO YOUniversity (JSYOU)
Have you ever attended a school that opened you up to a deeper understanding of YOU? What school has ever even allowed you to BE you? As a retired educator, my experience has been that most schools want to standardize students, use standardized curricula, assessments and disciplinary practices. Outliers or those who go against the standard are not often celebrated and valued. At JSYOU, you are the subject of your studies, the only one you are compared to, encouraged to KNOW, LOVE and BE TRUE TO. Here you are celebrated as your authentic SELF. In this space, you learn ways to release yourself from the standards, conditioning, social lies you've been socialized to believe (I coined that phrase. Pretty slick, huh?)! The result of living in those lies will literally stress you out and lower your vibration causing dis-ease and imbalances in your bodies (spiritual, physical, emotional, mental).
As a matter of fact, the AMA (American Medical Association) has suggested that ninety percent (90%) of medical issues are stress related. To address this issue, JSYOU opened its doors in March of 2024 offering its first course titled M3 & ME: Meditation, Mindfulness, Mindful Movement & ME. I am so excited to be offering courses through JSYOU and working 1:1 with clients creating individualized and holistic programs tailored to their specific spiritual, physical, emotional and mental needs. Through Just S'UNO, I offer other goods and services such as literature, Reiki, crystal work, herbal and writing therapies. Additional course offerings at JSYOU are currently being developed and will be available in the weeks to come. Stay connected by adding yourself to the email list. Love you, family.
REM Healing Community: Reiki Energy & Meditation
REM Healing Community - Reiki Energy & Meditation is a new service offered on Zoom three days each week. Monday's 7pm PST, Thursdays 7pm PST and Saturday mornings 9:am PST. Participants can choose to engage in one or all three sessions each week. Right now, this is a donation based offering and more information can be obtained by sending an email through the "Join Us" tab.
YoFlow with Just S'UNO
YoFlow is about more than movement, YoFlow IS A movement! It’s a lifestyle… a way of BEing holistically! It reflects my own experiences with becoming my most authentic self while honoring my wholeness— spiritually, mentally, physically and emotionally. Just like Life, YoFlow is comprehensive, evolving, fluid, transformative and adaptable. Through awareness and mindfulness, you will find YoFlow. Book a YoFlow Session for yourself, family or group.
M3 & ME: Meditation, Mindfulness, Mindful Movement & ME
This is the foundational course for Just S'UNO YOUniversity... a prerequisite if you will. Why? Because learning to connect to and hear from your higher power (God, Spirit, Source, Yah, Universe, etc.) is the key to knowing who you are and why you're here (soul's mission). This course will be offered again later this year. Stay connected for more information.
M3 & ME Testimonials
Kimberly A.
Kimberly A.
Kimberly A.
What this has done for me is it reminded me of what you were teaching me in 2021 that I was not ready to receive. It took time for me to really grasp it and now that I'm committed to stay in this space, I needed the reminder. I also did the playbacks of the sessions and it was great to do them back to back. I knew you at the beginning of your journey and you have grown so much!! Thank you for this.
Debora C.
Kimberly A.
Kimberly A.
Robin is doing exactly what she is called to do and is doing a great job! I've lived with you, sister, and I know you practice what you preach. As for the class, it didn't matter how many people showed up for the live sessions, you taught as if everyone was there. I could see you really cared and wanted us to get it. All I wish is that the sessions were longer...more time!
Keyannia F.
Kimberly A.
Keyannia F.
This class was inspiring and very helpful. I learned a multitude of "starting points" so to speak. Thank you for including me.
Schenell R.
Schenell R.
Keyannia F.
I didn't know what to expect but I knew I wanted in! I have gained so much clarity. You did your big one (as the kids say) with this course! This was transformative x10 because you/it led me to silent meditation. I had been doing guided meditation before this class and it was as if Spirit was saying "OK, this is what you need to transcend that and grow up so you can really hear from me." So, I thank you so much for being willing to teach us. This is something that's going to transform many, many lives. Thank you so much. This has been life changing.
Yolanda S.
Schenell R.
Yolanda S.
I had no idea what to expect with this experience. I reached out to Robin seeking answers regarding her ordeal with her knee, and how I could benefit from not having knee surgery. A simple phone call turned into a bi-weekly one on one personal meetup and a journey of growth. I have grown mentally, emotionally, spiritually confident in my walk, learning about me and elevating to a higher power. Meeting the family in M3 & ME has truly been a blessing because we are all seeking the same goal, Free to BE. Thank you Robin! I am forever grateful for this journey with you. The Best is yet to come!
JSYOU Course List
Our Courses
All the courses offered at JSYOU are designed to encourage curiosity and wonder as you focus on getting to know yourself deeply, defining yourself, creating and following your own path. They are grounded in the experiential knowledge gained along my journey and the tools I consistently use for the purpose of holistic (spiritual, physical, emotional, mental) self-mastery. Because mindfulness and meditation are foundational to wellness, balance, self-mastery–it all begins with awareness–the M3 & ME course is a suggested prerequisite if there is no daily meditation practice in place. BEing and sharing the most authentic version of YOU (that masterpiece tucked under layers of conditioning) is your gift to yourself and to the collective. I am so excited that together we can BE in power and empowered to know, nurture, and BE who we each decide to BE. As specified in course descriptions, courses can be taken as an individual or group/family.
M3 & ME: Meditation, Mindfulness, Mindful Movement & Me
Course Description: This course serves as an introduction to the practices of meditation, mindfulness, and mindful movement as tools for deeper self-knowing and self-mastery. It focuses on encouraging a purposeful approach to BEing which holistically engages the spirit, mind, emotions and body in all aspects of our lives. Here we sit in stillness remembering and re-membering ourselves as the intelligent observer and co-creator of our reality. In a state of awareness, we learn to master the art of intentionality as we respond to our emotions, relationships, environments and circumstances in life instead of reacting from our habit mind or social conditioning.
Course Objectives:
In this course we will…
- Explore the art of mindfulness, mindful movement, breath work and meditation as a means to center (calm) ourselves and ground (connect) to higher wisdom (e.g. Higher Self, Source Energy/God) and to the earth.
- Practice recognizing, observing and transforming the conditioned mind that shames, blames, worries, fears and engages in other self-defeating, energy depleting behaviors.
- Develop an awareness of our choices and habits (physical, mental, emotional, spiritual) in order to decide how to enhance or replace them as needed.
- Practice stillness, BEing present…in the now, experiencing each moment fully.
- Build the capacity to hear and trust our inner navigation, God-self, inner wisdom.
- Begin incorporating mindful practices into our inner and outer worlds during and outside of sessions.
*Note: This course can be taken as an individual, family or group.
Partial Scholarships For
Just S’UNO YOUniversity
In order to serve many with various points of access to financial resources, JSYOU offers a sliding scale for courses. Support a student by giving a donation to the JSYOU scholarship program. Use #JSYOUscholars as the PayPal message.